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Corn & Capsicum Salad

Boiled sweet corn tossed with finely chopped capsicum (bell pepper), onions, sometimes tomatoes, with lemon juice or olive oil.

Features:

Bright, colorful, and slightly sweet

Quick to assemble

Can be served warm or cold

Health Benefits:

Corn is rich in fiber and antioxidants like lutein (good for eyes)

Bell peppers are high in vitamin C

Keeps you full longer due to complex carbs

Common Uses:

Served as a snack or evening chaat

Makes a great lunchbox addition or a light starter