
Product details
Olive oil is a natural oil extracted from the fruit of the olive tree (Olea europaea), native to the Mediterranean region. It’s prized worldwide for its flavor, nutritional value, and health benefits. Depending on the processing method, olive oil comes in several varieties:
Extra Virgin Olive Oil (EVOO) – Cold-pressed, unrefined, highest quality.
Virgin Olive Oil – Slightly lower grade than EVOO, still unrefined.
Refined Olive Oil – Milder flavor, higher smoke point, used for high-heat cooking.
Pomace Olive Oil – Extracted from olive pulp using heat and solvents; economical for bulk cooking.
Health Benefits of Olive Oil:
Heart Health
Powerful Antioxidants
Supports Brain Health
Anti-inflammatory Properties
Blood Sugar Regulation
Skin & Hair Nourishment
Cooking Tips:
Don’t overheat EVOO – it’s best used raw or gently heated to preserve nutrients and flavor.
Mix with herbs, garlic, or lemon for DIY dressings and marinades.
Use in place of butter in mashed potatoes or baking for a heart-healthy swap.
Store in a dark bottle away from light and heat to prevent oxidation.
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