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Apricots are small, round, orange-colored fruits with a smooth skin and mildly sweet-tart flavor. They belong to the Prunus family, which also includes peaches and plums. While fresh apricots are seasonal, dried apricots are widely consumed year-round and used in both sweet and savory dishes.

In their dried form, apricots are nutrient-dense, chewy, and naturally sweet, making them a great healthy snack or ingredient in cooking.

Key Features:
Texture: Soft and chewy when dried; tender and juicy when fresh

Flavor: Sweet with a slight tang

Forms: Fresh, dried, chopped, whole, apricot paste or jam

Color: Golden orange

Shelf Life: 6–12 months for dried apricots (store in a cool, dry place or refrigerate)

Health Benefits of Apricots:

Rich in Antioxidants
Good for Eye Health 
Supports Digestive Health
Boosts Skin Health
Heart Health
Strengthens Bones
Natural Energy Source

Popular Culinary Uses:
Eat dried apricots as a snack on their own

Chop and mix into cereals, oatmeal, or yogurt

Use in baking – muffins, cakes, tarts, and granola bars

Add to savory dishes – stews, couscous, biryani, and salads

Make jams, preserves, or sauces for toast, meats, or desserts

Soak and blend into smoothies or chutneys

Use in traditional sweets like khubani ka meetha

Cooking Tips:
Soak dried apricots in warm water or juice to soften before use.

Pairs well with nuts, spices (like cinnamon), and citrus in both sweet and savory recipes.

Store dried apricots in a cool, airtight container to retain moisture and flavor.