Buy Premium Organic Cashews Kaju Online

Cashews are the kidney-shaped seeds harvested from the cashew apple, the fruit of the cashew tree (Anacardium occidentale). Native to Brazil and now widely cultivated in India, Vietnam, and Africa, cashews are valued for their buttery flavor, soft crunch, and rich nutritional profile.

They are consumed raw, roasted, or used in sweet and savory dishes, as well as processed into cashew butter, cream, and dairy-free milk.

Key Features:
Texture: Creamy, tender, and slightly crunchy

Flavor: Mild, sweet, and buttery

Forms: Raw, roasted (salted or unsalted), chopped, powdered, soaked, or as paste

Shelf Life: 6–9 months in an airtight container; refrigerate for longer freshness

Health Benefits of Cashews:

Heart Health

Contain healthy monounsaturated fats that help maintain healthy cholesterol levels.

Rich in Magnesium & Copper

Essential for energy production, bone strength, and nervous system function.

Boosts Immunity

High in zinc, antioxidants, and vitamin E, which support immune defense and skin health.

Supports Brain Function

Healthy fats and iron contribute to mental performance and mood balance.

Good for Eyes

Contains lutein and zeaxanthin, antioxidants that help protect eyes from UV damage.

Weight Management
Despite being calorie-dense, cashews can promote satiety and reduce unhealthy snacking when consumed in moderation.

 Popular Culinary Uses:
Snack on them raw or roasted (lightly salted or spiced)

Use in Indian sweets like kaju katli, kheer, halwa, or laddoos

Blend soaked cashews into a creamy base for vegan sauces, gravies, and desserts

Add to curries for richness (e.g., kaju curry or Mughlai gravies)

Top salads, stir-fries, or rice dishes for added crunch and flavor

Bake into cookies, cakes, or granola

Cooking Tips:
Soak cashews for 2–4 hours to make smooth dairy-free cream or cheese alternatives.

Lightly roast with spices for a protein-rich, flavor-packed snack.

Add to gravies for a rich, creamy texture instead of dairy cream.