Pure Organic Flexseeds Oil

Flaxseed Oil (also known as Linseed Oil for edible use)

Description:

Flaxseed oil is a cold-pressed oil extracted from flax seeds (Linum usitatissimum). It’s known for its nutty flavor and is a powerful plant-based source of omega-3 fatty acids. Due to its delicate nature, it is best used raw or in low-heat applications.

It’s especially popular among vegans and vegetarians as a source of ALA (alpha-linolenic acid), a plant-based omega-3.

Key Features:

Color: Light golden to amber

Flavor: Mild, nutty, slightly earthy

Texture: Smooth, slightly thick

Smoke Point: ~225°F (107°C) — not suitable for high-heat cooking

Storage: Must be refrigerated after opening to prevent rancidity

Shelf Life: ~6 months (opened), ~12 months (unopened, cold stored)

Health Benefits of Flaxseed Oil:

Rich in Omega-3 Fatty Acids (ALA)
Improves Skin Health
Supports Digestion
Hormonal Balance
Vegan-Friendly Nutrient Boost

How to Use in Cooking:

Best Uses (Raw or Low-Heat):
Drizzle over salads, steamed veggies, or grain bowls.

Blend into smoothies or protein shakes for a nutritious boost.

Mix into dips, dressings, or sauces (combine with lemon juice, honey, and mustard).

Add to yogurt, oatmeal, or breakfast bowls.

Take as a daily supplement — 1 tbsp/day is common.

Not Recommended For:
Frying, roasting, or baking at high temperatures.

Cooking above 225°F (107°C) can destroy its nutrients and make it taste bitter.