Kodo Millet Overview

Scientific Name: Paspalum scrobiculatum

Common Names: Kodo millet, Varagu (Tamil), Arikelu (Telugu), Kodon (Hindi)

Type: Gluten-free, drought-resistant millet

Appearance: Small, round, light brownish or greyish grain

Taste: Mild, earthy flavor; similar to brown rice or quinoa

Health Benefits of Kodo Millet

Diabetic-Friendly
Rich in Antioxidants
Heart-Healthy Grain
Supports Weight Loss
Improves Gut Health
Bone Health
Gluten-Free

Culinary Uses of Kodo Millet

Kodo millet is versatile and can be used in almost any dish where you'd use rice, broken wheat, or semolina:

Meal Type

Breakfast
Lunch/Dinner
Snacks
Desserts
Flour-based items

Tips for Cooking & Storage

Store in a cool, dry place in an airtight container
Pair with pulses (like moong or toor dal) for a complete protein
Rotate with other millets (like foxtail, barnyard, or little millet) for variety and balanced nutrition