
Product details
Peanut Oil, also known as Groundnut Oil, is a vegetable oil extracted from peanuts. It has a mild, slightly nutty flavor and a high smoke point, making it ideal for various cooking methods. Widely used in Indian, Chinese, and Southeast Asian cuisines, it's known for being heart-healthy and nutrient-rich.
Key Features:
Cold-Pressed or Refined: Available in both types – cold-pressed retains more nutrients.
High Smoke Point (~450°F / 232°C): Ideal for deep frying and high-heat cooking.
Light Texture: Doesn’t overpower dishes with flavor.
Rich in Healthy Fats: Especially monounsaturated and polyunsaturated fats.
Naturally Cholesterol-Free: Good for heart-conscious diets.
How to Use Peanut Oil
Deep Frying
Stir-Frying & Sautéing
Seasoning & Tadka
Baking
Salad Dressings
Health Benefits of Peanut Oil
Heart Health
Boosts Brain Function
Antioxidant-Rich
Energy Booster
Supports Blood Sugar Control
Did You Know?
Cold-pressed peanut oil preserves more antioxidants and nutrients than refined versions, making it better for both cooking and health.
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