
Product details
Sunflower Oil
Description:
Sunflower oil is a light, golden-yellow oil extracted from the seeds of the sunflower plant (Helianthus annuus). It’s known for its mild flavor, high smoke point, and versatility in cooking. Depending on how it's processed, it may be labeled as refined, cold-pressed, or high-oleic sunflower oil.
It’s widely used around the world for frying, baking, and salad dressings, as well as in cosmetic and skincare products.
Key Features:
Color: Light yellow to golden
Taste: Mild and neutral flavor
Texture: Light, non-greasy
Smoke Point: ~440°F (225°C) for refined sunflower oil – great for high-heat cooking
Shelf Life: 12–18 months when stored properly
Health Benefits of Sunflower Oil
Heart Health
Vitamin E Powerhouse
Supports Immune Function
Improves Skin & Hair Health
Anti-inflammatory Properties
How to Use in Cooking
Ideal For:
Deep frying
Shallow frying / sautéing
Baking
Salad dressings
Marinating meats or vegetables
Cooking Tips
High-Oleic Sunflower Oil is more stable and better for high-temperature cooking.
Use cold-pressed sunflower oil raw or in low-heat dishes to preserve nutrients.
Store in a cool, dark place to prevent oxidation and extend shelf life.
Combine with olive oil or sesame oil for added flavor in dressings or dips.
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